It’s not every day that you have the chance to learn something new that could potentially save your life.

It’s not every day that you have the chance to learn something new that could potentially save your life.

 

Part of HH Prevention Programs

Knowing how to defend yourself can help you feel less anxious in public, or fearful when walking alone. Self-defense classes will give you the ability to protect yourself and overcome an attacker.

We all need to learn self-defense – people like you and me.

In our self-defense workshops , you will:

  • improve strength and endurance.
  • sharpen your reflexes to respond more quickly to attack
  • learn where to step and throw your punches and kicks so you can escape.
  • enhance your awareness skills
  • Learn key skills and learn how to trust your instincts
  • Using your voice as a weapon

-Learn how to use your voice effectively. Have a toolbox that becomes second nature so you can use it whenever you need to.

  • Avoidance and Deescalation skills
  • How to safely avoid the need for a confrontation altogether
  • Determination skills
  • How to spot dangers and potential threats
  • Prevention techniques
  • Stopping an attacker in his tracks by acting early
  • Simple physical techniques and skills

-Having a fighting and survival mindset. How to turn the tables when you need to!

-Simple physical self defense skills based on your bodies natural reactions. No partner needed, everyone should know these!

…and most importantly

You will gain the confidence and freedom to fully explore the world, meet new people and find new ways to engage with others.

Group and Scheduled Options

Group Options

For groups of 10 or more

2 Hour LIVE online Sessions

  • $60 USD pp, for 10+ people.

These are LIVE 2-hour sessions, time coordinated your group.

In Person Sessions is + $100 USD Fee.

Contact us to schedule your Group Hopefull Handbag Self-Defense Workshop Group Session!

Scheduled Workshops

Open to the General Public

June 25 9:30 AM EST, 2:30 PM UK

2 Hour online workshop

  • Scheduled throughout the year
  • Cost is $60 USD pp
  • Discounts for teenagers
  • Scholarships for survivors in need (Click here to apply)

LIVE 2 -hour sessions scheduled in advance via Zoom

Hopefull Handbags Self-Defense Workshop