Never Underestimate the Power of Hope

Gratitude Journaling

Jot down every single morning what you are grateful for. At least 5 things and go further, if you can. Even on the toughest of days, journaling for gratitude will have positive effects.

Are you breathing? Can you walk?  Are you reading this? Do this every. single. day. You will begin to see your life flow in a direction with more to be grateful for.


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